Welcome to Fitt to Thrive Fitness
At Fitt to Thrive Fitness, we specialize in providing personalized fitness and health coaching services with a specialty in weight loss and women's health . My goal is to help you achieve your fitness goals and lead a healthier lifestyle. Here at FITT to Thrive Fitness, I also don't believe that a trainer should cost more than your rent. My prices are set for lower income families and disability clients. Adding more stress is not what i want to do, I want you happy and healthy, and your kids to!!! I understand how hard it is, as I've been right in that same spot, but I'm here to help you get started.
Services
Personalized Fitness Training
Personalized fitness training tailored to your goals and fitness needs. One on one sessions with a Certified Personal Trainer.
Nutritional Guidance
Nutritional guidance with meal plan ideals and dietary recommendations. Focus on sustainable habits and balanced nutrition.
Health Coaching
Comprehensive health coaching for overall well-being. Support for stress management, lifestyle changes, and creating a healthy lifestyle.
Frequently Asked Questions
Contact us
For inquiries or to book an appointment, please fill out the contact form below or reach out to us via phone or email.
About us
Fitt to Thrive Fitness is a leading fitness and health coaching company based in St. Catharines, Ontario, Canada. I am an experienced trainer and health coach who is dedicated to helping women achieve their fitness goals and lead healthy lifestyles.